🏔️ Outdoor kolekcija BH planine: Maglić

👕 Model br. 1: MAGLIĆ (2386 m/nv)

Prva od osam ekskluzivnih majica iz nove kolekcije posvećena je našem Magliću, najvišem vrhu Bosne i Hercegovine.

💙 Ovo nije obična majica – ovo je komad ljubavi prema prirodi koji ovog ljeta možete nositi na svaki uspon. 💚

Dizajnirano za one koji osvajaju vrhove u životu.

Stvoreno za tebe. 🏔️

Majice su dizajnirane za aktivan život. Izrađene su od Dry Plus materijala koji omogućava da se vlaga aktivno isparava, ostavljajući vas suhim i svježim čak i kada je tempo na planini zahtjevan.

Model: Maglić – Boja: alpsko zelena – Kroj: muški
Model: Maglić – Boja: alpsko zelena – Kroj: ženski

Ekskluzivna serija

Ove majice se rade po principu kolekcionarskih serija, a prvo lansiranje i narudžbe kreću upravo sada u julu. Želimo osigurati vrhunski kvalitet za svakog od vas, zbog čega majice dizajniramo, krojimo i štampamo u pažljivo planiranim serijama.

Detalji o ovoj majici:

  • Motiv: Maglić
  • Boje: Nebesko plava i Alpsko zelena
  • Krojevi: Muški i ženski model
  • Veličine: S, M, L, XL, XXL, XXXL.
Model: Maglić – Boja: nebesko plava – Kroj: muški
Model: Maglić – Boja: nebesko plava – Kroj: ženski

Kupovina

  • Cijena jedne majice kratkih rukava je 60 KM, a dugih 70 KM.
    Dostava majica u Sarajevu je besplatna. Dostava u drugim mjestima BiH
    je putem brze pošte pouzećem 11 KM.

🛒 Kako osigurati svoju majicu već danas?

Budi među prvima koji će motiv Maglića ponijeti na svoj naredni uspon.

Da bi rezervisala/rezervisao svoj primjerak iz ove serije, popuni narudžbu direktno putem forme na ovoj stranici na linku ispod, sa sljedećim podacima:
– Motiv, željena boja i kroj (muški/ženski),
– Veličina (S, M, L, XL, XXL, XXXL), i količina.
– Podaci za kontakt (email, ime i prezime, adresa za dostavu, telefon).

Svi detalji i dogovor oko preuzimanja putem inboxa.

NARUČI OVDJE SVOJU MAJICU VEĆ DANAS

Maglić (2386 m/nv) i Trnovačko jezero (1513 m/nv) – pogled sa Tnovačkog Durmitora (2241 m/nv)

Pogledaj i ostale modele u ponudi

NARUČI OVDJE SVOJU MAJICU VEĆ DANAS

Crno jezero – “Gorske oči Durmitora”

Autor teksta i fotografija: Braco Babić 

Legenda o Crnom jezeru

Među durmitorcima se pripovjedaju mnoge legende o strašnim zmajevima, vješticama, vragovima, krilatim konjima, skrivenom blagu, lovcima na divokoze, tajanstvenim gorskim vilama i vilenjacima. Jedna legenda govorio o vrhovima Durmitora kako podupiru nebeski svod i po tome ovu planinu zovu “Soha Nebeska”. Također govore kako na najvišem vrhu Durmitora počivaju bogovi.
Prema jednoj staroj legendi u davna vremena na Crnom jezeru su se događala mnoga čuda, a jedno od njih je kako iz vode iskaču i propinju se crni konji s bijelim grivama. Među njima je bio i jedan krilati konj. On je munjevito iskakao iz jezera i ponekad se mješao sa krdom običnih konja. Ovaj krilati konj bio je mlad i veoma snaža pa je često nasrtao i pasao kobile. Ali čim bi neka kobila ostala suždrebna, onda bi je on nemilosrdno kopitama udarao iz sve snage u njen trbuh kako bi se ona što prije izjalovila, i kako ne bi oždrijebila krilata konja.
Kažu da je za to saznao i vojvoda Momčilo, te se sakrije kraj obale jezera i sačeka krilatog konja. Kad ovaj izroni iz jezera te poleti na jednu kobilu i opase je, pa kad htjede da siđe sa nje, onda Momčilo sa svojom pratnjom počnu udarati u bubnje i talambase te krilati konj preplašen bukom pobjegne i tako kobila oždrijebi krilatog konja. Kažu kad je kobila oždrijebila krilato ždrijebe jedni mu dadoše ime Ždralin, drugi mu dadoše ime Krilaš, a opjevaše ga kao Jabučila.  

Crno jezero na Durmitoru

Crno jezero se nalazi jugozapadno od Žabljaka, sa kojim je povezano asfaltnom cestom (dužine od oko 3 km). Smješteno je ispod slikovitog Malog Međeda (2217 m/nv) čiji se vrh ogleda na površini jezera.
Najveće je ledenjačko jezero na Durmitoru i drugo po površini među planinskim jezerima Crne Gore. Jezero je na nadmorskoj visini od 1416 m.
Dimenzije jezera se mjenjaju zavisno od količine priliva vode, kod maksimalnog visokog vodostaja Veliko jezero je dugačko 855 m i široko 615 m, a duboko od oko 24 m. Malo jezero dostiže dužinu do 605 m i širinu 400 m, a dubinu od oko 49 m. Ukupna dužina obalske linije Crnog jezera u proljeće je 4.395 m. Najveći dio obale je strm i stjenovit. To posebno važi za Malo jezero, nad čijom se vodom izdižu strme padine Durmitora. Jezero se napaja vodom iz potoka i podjezerskih izvora, topljenjem snježanika u proljeće i obilnim kišama u jesen.
Temperatura vode u ljetinim mjesecima prelazi 22ºC , i jezero je tada pogodno za kupanje. Crno jezero predstavlja jedan od simbola Durmitora i ovog prelijepog planinskog kraja.



How to Turn Mountain Peace into a Real Anti-Stress Reset

Note: English version first.
Napomena: Verzija na bosanskom jeziku nalazi se u donjem dijelu teksta. Bosanski jezik

But has this ever happened to you? You return from a weekend hike physically tired, yet your mind is still racing with worries and problems that won't let you sleep on Sunday night. Or right in the middle of the workweek, intense anxiety and overwhelming stress hit you out of nowhere.

The reason is simple: Your body remembers stress. It stays trapped in your biology.

Going into nature with an overloaded nervous system and moving your body helps immediately. Physical activity is the first choice for releasing excess stress, but the effect is temporary. The moment you return to the environment or situation that causes your stress, you are exposed to the exact same pressure.

To make nature a true long-term cure, you must learn how to apply somatic and mindfulness exercises while on the trail. The ultimate goal is to use these exact same tools when you are actually under pressure—in the city, at work, or in situations where you feel threatened by finances, poor relationships, toxic environments, corporate issues, or your own heavy thoughts.


The “Active Recovery” Trap and 2 Techniques for Your Next Hike

When dealing with chronic stress, the body is in a constant fight-or-flight mode. Often, we approach hiking competitively: pushing hard to reach the summit, measuring split times, and focusing solely on the destination—mental and physical tension disguised as rest. This high physical exertion on the mountain can sometimes just add more stress to an already exhausted body.

Next time you are in nature, try these two simple techniques to turn the wild beauty around you into actual peace for your mind and body:

Conscious Walking

Instead of just marching forward while replaying city problems in your head, slow down your pace for a few minutes. Focus entirely on the full contact between your feet and the ground. Feel the grass, the stones, and the soil. Take it step by step, fully present with the sensation in your feet and your connection to the Earth. Within minutes, you will notice your mind quieting down.

Sensory Activation (The 5-4-3-2-1 Method)

Stop at a scenic spot. Instead of reaching for your phone to take a selfie, allow yourself to experience the moment through all your senses.

Notice:

5 things you see around you (the sky, a distant peak, a tree, a rock, your hiking partners).
4 sounds you hear (the wind, birds, footsteps, your own breathing).
3 textures you can touch with your hand (tree bark, a cold stone, grass).
2 scents of a plant or the crisp, clean air.
1 taste (water, tea, or dried fruit from your backpack).

This immediately shifts the brain out of analytical fear mode and pulls you back into the present moment.


When Nature Becomes a Temporary Escape

This is not internet theory or textbook gossip. I am writing this as a certified mindfulness trainer and executive coach with years of experience, but above all, as someone who has tested every single bit of this personally.

For years, I fought my own battles with chronic stress. I overcame them through deep contact with nature, combined with somatic and mindfulness methods. Today, I help leaders and professionals under pressure manage their stress and biology, enabling them to reach ambitious business and life goals without sacrificing their health.

Nature is a wonderful ally while you are in it. But what happens when you are left alone with the challenges of city life? What happens when a heavy life problem hits—a layoff, a divorce, a financial crisis, panic, or old traumas waking up in the middle of the night?

Let’s be honest: The mountain is a beautiful, but temporary escape from yourself and your life. It recharges your batteries for the weekend, but what happens when you return? How do you handle stress, panic, and dark thoughts when they catch you in the office right before a tough meeting? What do you do when you wake up at 3:00 AM in the dark, gripped by fear, and sleep won't come?

In that exact moment, the forest cannot help you. You cannot run away to a peak at $2,000\ m\ a.s.l.$ in the middle of the night. You need a solution right there on the spot.


Shifting from Fight-or-Flight to True Safety

While my work through HUZURIA is closely tied to nature, the core essence is not teaching you how to run away from life. There is no running away. The goal is to face the pressure, pull yourself out of a crisis, and regain control over your mind and body exactly where you stand.

We achieve this by combining mindset shifts, specific breathwork, and somatic body techniques. As human beings, we possess powerful, scientifically proven tools to directly influence our biology.

  • Somatic work sends a clear message of safety from the body up to the brain (bottom-up), naturally shifting the organism into a state of peace.
  • Mindfulness allows us to consciously observe what is happening, using focused attention to regulate the mind and our stress response (top-down).

Naturally, our system is designed to self-regulate after stress. However, modern professionals are constantly bombarded with stimuli. Your nervous system does not know the difference between meeting a hungry bear in the woods or receiving an angry email from your boss with a deadline that was yesterday. The biological reaction is identical.

As a result, your system stays permanently trapped in the sympathetic mode (fight-or-flight). You must consciously and intentionally activate your parasympathetic nervous system—the one responsible for rest, recovery, and internal safety. That is exactly what I teach.


Tools for Your Daily Peace and Wellbeing

If you are battling chronic stress, feeling your health decline, and everything you have tried so far has provided only temporary relief, the HUZURIA somatic system was built for you. These are practical somatic techniques and mindfulness practices you can apply on the spot, in real life. In crisis moments, it takes just 15 minutes to regain full control of yourself.

Explore my programs and find your tool for stress management:

HUZURIA Live Anti-Stress Sessions in the Park:
Our first workshop takes place on Saturday, June 20, at 07:00 AM, at Safet Zajko Park in Sarajevo. I chose this early hour because the park holds the exact same peace, absolute silence, and summer freshness we look for in the mountains before the heat sets in. We work in a small, exclusive group of 5 to 10 people, focusing on concrete tools to release chronic stress.
Please note: This live workshop is conducted in Bosnian.

Check details and registration info here

SOS – Audio Somatic System:
This is my digital set of audio protocols designed to live on your phone. It serves as your immediate first aid to calm your nervous system whenever you need it—in the office, at home, or at 3:00 AM when worries become too heavy.
Please note: The system is currently available in Bosnian, but due to high international demand, the English version is officially dropping this summer! Space for the exclusive first group is strictly limited.

👉 Join the Official English Waitlist Here


If you have any questions, feel free to leave a comment below. I read and answer them personally.

Protect your health and your peace, because that is the only capital you must never give away to anyone.

See you in nature!


Kako planinski mir pretvoriti u stvarni antistres reset

Međutim, da li ti se ikada desilo da se u nedjelju navečer vratiš sa ture, sa osjećajem fizičkog umora, ali u glavi su ti i dalje brige i problemi koji ti ne daju spavati? Ili da te usred radne sedmice uhvati snažna nervoza i strepnja od preopterećenosti zadacima?

Razlog je jednostavan: Tijelo pamti stres i on ostaje zarobljen u našoj biologiji.

Ako u prirodu odeš sa preopterećenim nervnim sistemom, fizička aktivnost i kretanje će ti sigurno pomoći odmah. To je prvi izbor za izbacivanje viška stresa iz tijela, ali taj efekat je privremen. Čim se vratiš u okruženje ili situaciju gdje je tvoj izvor stresa, ponovo postaješ izložen_a istom pritisku.

Zato, da bi ti priroda postala stvarni lijek, dobro bi bilo naučiti kako da primjenjuješ somatske i mindfulness vježbe u prirodi. Cilj je da te iste alate primijeniš onda kada si stvarno pod pritiskom – u gradu, na poslu, ili u situacijama kada se osjećaš ugroženo zbog finansija, loše veze, toksičnih odnosa, poslovnih problema ili vlastitih teških misli.


Zamka „Aktivnog odmora“ i dvije tehnike koje možeš primijeniti već na idućem izletu

Kada smo pod hroničnim stresom, naš organizam se nalazi u konstantnom fight-or-flight režimu (borba ili bijeg). Često i samom planinarenju pristupamo takmičarski: grizemo prema vrhu, mjerimo prolazno vrijeme i fokusirani smo isključivo na cilj, mentalno i fizički napeti. Takav visoki fizički napor na planini ponekad može biti samo dodatni stres za već umoran organizam.

Sljedeći put kada budeš u prirodi, isprobaj ove dvije jednostavne tehnike kako bi divlju ljepotu oko sebe pretvorio_la u stvarni mir za svoj um i tijelo:

Svjesno hodanje
Umjesto da samo hodaš i u glavi vrtiš probleme koji su ostali iza tebe u gradu, na nekoliko minuta uspori tempo. Fokusiraj se na puni kontakt svojih stopala sa zemljom. Osjeti travu, kamenje i tlo. Idi korak po korak, potpuno fokusiran_a na osjećaj u stopalima i svoju vezu sa Zemljom. Već nakon nekoliko minuta primijetićeš kako ti se um umirio, a mozak odmorio.

Aktivacija čula
Zaustavi se na nekom lijepom mjestu. Umjesto da odmah uzmeš telefon da snimiš selfi, dozvoli sebi da osjetiš taj trenutak svim čulima.

Primijeti:
5 stvari koje vidiš oko sebe (nebo, neki vrh, drvo, kamen, ekipu s kojom ideš),
4 zvuka koja čuješ (vjetar, ptice, korake, svoje disanje),
3 teksture koje možeš dodirnuti rukom (kora drveta, hladan kamen, trava),
2 mirisa neke biljke ili čistog zraka, i
1 okus (voda, sok ili suho voće iz tvog ruksaka).

Ovo odmah izbacuje mozak iz moda analiziranja i straha i vraća te u sadašnji trenutak.

Probaj ove tehnike na svom idućem izletu, a zatim ih primijeni u gradu kad upadneš u izazovnu situaciju.

Kada te obuzmu brige, strahovi i panika, primijeni 5-4-3-2-1.
Kad izgubiš fokus i mozak ti postane premoren od posla, prohodaj malo svjesno.
Tada ove vježbe čine čuda i postaju tvoja prva pomoć za izaz iz krize.


Kada priroda postaje spas

Ovo o čemu ti pišem nisu folovi sa interneta niti teorija iz knjiga. Pišem ovo kao certificirani mindfulness trener i executive coach sa višegodišnjim iskustvom, ali prije svega kao neko ko je sve ovo testirao lično.

Godinama sam se borila sa sopstvenim izazovima sa stresom. I prevazišla sam ih upravo kroz duboki kontakt sa prirodom, somatskim i mindfulness metodama. Danas pomažem liderima i profesionalcima pod pritiskom da nauče upravljati stresom i svojom biologijom, kako bi postigli svoje ambiciozne poslovne i životne ciljeve, ali bez žrtvovanja sopstvenog zdravlja.

Priroda je divan saveznik, dok smo u njoj. Ali šta se dešava kada ostanemo sami sa izazovima života u gradu? Šta kada te stigne neki težak životni problem, otkaz, razvod, finansijska kriza, panika ili kada se u glavi probude traume od prije 30 godina?

Budimo iskreni: planina je predivno, ali privremeno bjekstvo od sebe i od života. Ona te napuni energijom za vikend, ali šta se dešava kada se vratiš? Kako se sa stresom, panikom i crnim mislima iznijeti kada te uhvate, na primjer, u kancelariji prije teškog sastanka? Šta kada se probudiš u tri ujutro, u mraku svoje sobe, u strahu, a san neće na oči?

U tom momentu, u pola noći, šuma ti ne može pomoći. Ne možeš tada pobjeći na 2.000 m od svega. Rješenje ti treba odmah tu, u tom momentu.

Iako je koncept mog rada kroz HUZURIU usko vezan za prirodu, suština nije u tome da te naučim kako da bježiš od života i problema daleko od svega. Nema bježanja. Suština je da se suočiš, izvučeš sebe iz krize i uspostaviš kontrolu nad svojim umom i tijelom tamo gdje se trenutno nalaziš.

To radimo kombinovanjem snage uma, specifičnih vježbi disanja i somatskih tehnika rada sa tijelom. Kao ljudska bića imamo moćne, prirodne i naučno dokazane alate da direktno utičemo na svoju biologiju. Somatskim radom šaljemo jasnu poruku mozgu preko tijela da smo na sigurnom (odozdo ka gore), nakon čega čitav organizam prirodno prelazi u stanje mira. Kroz mindfulness (odozgo ka dole) svjesno promatramo šta se dešava i snagom uma i svjesnom pažnjom reguliramo um i naš odogovor na stres.

Prirodno, naš sistem se sam reguliše nakon stresa. Međutim, moderni čovjek je konstantno bombardovan raznim pritiscima. Za savremenog čovjeka nema razlike u reakciji tijela da li je sreo gladnog medvjeda u šumi ili mu je stigao mail od ljutitog šefa sa rokom koji je bio jučer. Reakcija na ovaj stres je potpuno ista. Naš nervni sistem tako često ostaje trajno zaglavljen u simpatičkom modu (fight-or-flight). Zato je potrebno da svjesno i namjerno aktiviramo svoj parasimpatički nervni sistem – onaj koji je odgovoran za stanje odmora, obnove i unutrašnje sigurnosti. I to je ono što učim ljude kroz svoj rad.


Alati za tvoj svakodnevni mir i zdravlje

Ako se boriš sa hroničnim stresom i osjećaš da ti je zdravlje postalo ugroženo, a sve što si probao_la do sada dalo je samo privremene rezultate ili ti nije ni pomoglo– HUZURIA somatski sistem je kreiran upravo za tebe. To su praktične somatske tehnike i mindfulness praksa koje možeš primijeniti na licu mjesta, u stvarnom životu. U kriznim momentima, kada ti je najteže, dovoljno je svega 15 minuta da vratiš kontrolu nad sobom. Pozivam te da istražiš moje programe i pronađeš svoje rješenje za upravljanje stresom:

HUZURIA Antistres sesije uživo u parku:
Prva radionica je u subotu, 20. juna u 07:00h ujutro, u parku Safet Zajko u Sarajevu. Izabrala sam ovaj termin jer je tada u parku prisutan isti onaj mir, potpuna tišina i ljetna svježina kakvu tražimo u planini, prije nego što upekne. Radimo u maloj grupi od svega 5 do 10 ljudi, fokusirani na konkretne alate za otpuštanje hroničnog stresa. Detalje i informacije o prijavi možeš pogledati ovdje.


SOS – Audio somatski sistem:
Tu je i moj digitalni set audio protokola koji može biti uvijek uz tebe, na tvom telefonu. On služi kao tvoja prva pomoć za smirivanje nervnog sistema kad god ti zatreba – u kancelariji, kod kuće, ili u pola noći kada ti brige postanu preteške. Više o SOS audio somatskom sistemu saznaj ovdje.

Ukoliko imaš nekih pitanja, piši slobodno u komentarima. Rado ih čitam i odgovaram.

Čuvaj svoje zdravlje i svoj mir, jer to je jedini kapital koji nikome ne smiješ dati.

Vidimo se u prirodi!


Elena Babić-Đaković
HUZURIA | Strategic Leadership & Inner Resilience

I am the founder of Huzuria, a system designed for leaders and high-achievers who refuse to choose between their ambition and their health. Having survived extreme transformations, I know that success at the cost of well-being is not true success. My mission is to provide you with the tools to stay “in the game” and navigate any storm without falling apart.

Through a unique blend of high-performance protocols, NLP, Mindfulness, and restorative nature-based practices, I help you shift from being driven by stress to being powered by inner stability. Whether through premium 1:1 partnerships, digital protocols, or immersive retreats at sea and in the mountains, I provide the roadmap for your total systemic reset and a return to full vitality.

Backed by Experience: Certified Life & Business Coach (ICI) | NLP Master (IN) | Mindfulness Trainer (In-Me).

HUZURIA | Inner Resilience for Outer Impact.

Vrh Paklina kod Konjica

Autor teksta i fotografija: Braco Babić

Konjic

Konjic je grad i općina a nalazi se u središnjem dijelu Bosne i Hercegovine. Administrativno pripada Hercegovačko-neretvanskom kantonu u Federaciji BiH. Grad je smješten na nadmorskoj visini od 289 m na obalama rijeke Neretve. Konjic je okružen sa svih strana planinama, u neposrednoj blizini se nalazi Prenj (2103 m), a malo dalje Bjelašnica (2067 m), Visočica (1967 m), Bitovnja (1742 m), Ivan pl. (1534 m) i Baćina pl. (1530 m). Iz središta grada sa starog mosta na Neretvi pruža se lijep pogled na vrhove Prenja. Stari most je kamena ćuprija sagrađena 1682. godine za vrijeme vladavine osmanlija Bosnom. Most je srušila njemačka vojska u Drugom svjetskom ratu na dan oslobođenja Konjica 1945., a obnovljen je 2009. godine. Stari kameni most kao porepoznatljivi simbol grada je prikazan na grbu Konjica.
Središte turističke ponude Konjica su Boračko jezero i kanjon rijeke Neretve nizvodno od Glavatičeva koje pružaju odlične mogućnosti za brojne aktivnosti poput vožnje kanuom ili kajakom, planinarenja ili planinskog  biciklizma, ribolova i lova. Arheološko naslijeđe općine Konjic je veoma bogato, posebno se ističu srednjovjekovni spomenici, a među njima je preko 4000 stećaka na oko150 nekropola.
Konjic je najpoznatiji po drvorezbarstvu koje postaje komercijalizirano dolaskom Austrougarske. Među zanatlijama koje su se bavili drvorzbarstvom i izradom namještaja su najpoznatije obitelji Nikšić i Mulić. Namještaj obitelji Nikšić je s ovom dugom tradicijom započela još 1927. godine i njihov namještaj je proglašen pokretnim nasljeđem Bosne i Hercegovine 2006. godine, dok je prizemlje kuće obitelji Mulić pretvoreno u muzej.
Vrijedi posjetiti i rodnu kuću Zulifikara Zuke Džumhura (1929. – 1989.), putopisca, slikara i karikaturiste. Jedna od velikih turističkih atrakcija je i ”Titov bunker” koji je za vrijeme SFR Jugoslavije sagradila Jugoslavenska narodna armija u podzemlju vrletne doline kojom teče rijeka Neretva – uzvodno od Konjica na putu prema selu Spiljani.  

Uspon na vrh Paklina

Od središta Konjica voziti regionalnom cestom (R435) u pravcu za Boračko jezero. Cesta je pokraj Neretve (uzvodno) i nakon pređenih oko 3 km parkirati automobil u naselju Polje-Bijela. Pješački uspon započinje od ulaza u ovo naselje tj. od mosta na rijeci konjičke Bijele koja se nešta niže ulijeva u Neretvu. Kod ovog mosta je raskrižje: ul. Branilaca Konjica vodi desno prema Boračkom jezeru, a ul. Hadžića polje vodu lijevo prema selu Spiljani. Na raskrižju kod podzida započinje planinarska markacija (oznaka) koju treba pažljivo pratiti na prolasku ulicama kroz naselje. Na nekim mjestima je markacija postavljena na ogradi kuće i bet. el. stupu. Od posljednjih kuća uspon vodi dobro utrtom pješačkom stazom, u početku je uzbrdica jača, a poslije kroz šumi staza je gotovo ravna (po izohipsi!) sve do mjesta gdje se nalazi velika nadstrešnica sa klupama za odmor. Do odmorišta se može doći i automobilom sa regionalne ceste za Boračko jezero koja se serpentinama penje na prijevoj Vrabač. Malo iznad ovog odmorišta je smješten veliki penjački toranj postavljen u sklopu adrenalinskog parka.
Od penjačkog tornja prema vrhu Paklina uređena je široka pješačka staza sa planinarskim markacijama. U vršnoj zoni staza je uža i dosta strma. Na stazi pred sami izlazak na vrh radi osiguranja urađeni su nogostupi i postavljena je čelična sajla pričvršćena za stijenu sa klinovima. Uspon od naselja Polje-Bijela do vrha Paklina je srednje težine i traje 2 sata hoda u jednom smjeru.

Pogled koji se pruža sa najvišeg tjemena vrha Paklina oduševljava u sva godišnja doba. Kao na dlanu vidi se grad Konjic i rijeka Neretva. Također se vide i mnoge planine: Baćina pl. (1530 m), Vitreuša (1919 m), Zec (1871 m), Vranica (2110 m), Bitovnja (1742 m), Bjelašnica (2067 m). Nezaboravan je pogled na obližnje vrhove Prenja: Borašnica – Samograd (1886 m), Taraš (1742 m), Kopilica (1920 m), Otiš (2097 m), Zelena glava (2103 m), Velika motika (1832 m), Kruna (1914 m) i Velika kapa (2004 m).

O nazivu vrha: Paklena ili Paklina?

U starim ali i u novim topografskim kartama stoji naziv Paklena, a u narodu se uobičajio naziv Paklina.


“Svečeva stopa” na Snježnici

Autor teksta i fotografija: Braco Babić

Pristup do Svečeve stope na Snježnici

Snježnica se nalazi jugozapadno od Lisina (1742 m/nv) najvišeg vrha planine Bitovnje od kojeg je udaljena oko 4 km zračne linije. Najviše tjeme Snježnice je na 1390 m nadmorske visine.
Polazna tačka uspona je mjestašce Podorašac smješteno pokraj magistralnog puta Sarajevo – Mostar M17 a nalazi se oko 6 km sjeveroistočno od Konjica.

Tura vodi pravcem: Podorašac (350 mn/v) – nišani na mezarju Podi (583 m/nv) – nekropola stećaka u selo Vrbljani (650 m/nv) – turbe i mesdžid na Lijeski (1120 m/nv) – prijevoj Završje (1217 m/nv) – ”Svečeva stopa” i ilirska gromila / tumulus na Snježnici (1315 m/v).
Ukupno tura ovim pravcem traje sa pauzama za odmor i povratkom 7 sati hoda.

Napomena: Vrijeme hoda može se znatno skratiti ako se krene malim kolima iz Podorašca do Vrbljana (2 km), a dalje je šumski put do Lijeske (2 km) za terenska vozila.
Od Lijeske prema Završju i Snježnici staza nije markirana.
Na Snježnicu se osim iz Podorašca preko Vrbljana može pristupiti iz sljedeća četiri sela:
Pirići (600 m/nv), Bale (846 m/nv), Hasanovići (850 m/nv) i Repovci (1085 m/nv).
Sve pješačke staze koje vode iz ovih sela na Snježnicu nisu markirane. Za orijentaciju na trenu koristiti topografsku kartu i busolu ili gps uređaj.

O imenu Snježnica / Sniježnica / Snežnica

Postoji nekoliko podgorina i planina čija imena potiču od riječi snijeg / sneg / snež – (što obično označava da su često pod snijegom ili imaju snježni vrh). U Bosni i Hercegovini najpoznatije su: Snježnica kod Konjica (1390 m/nv), Sniježnica (1263 m/nv) kod Nevesinja i Sniježnica (1757 m/nv) kod Tjentišta.
U regionu su također poznate: Sniježnica (1234 m/nv) kod Dubrovnika i Snježnik (1505 m/nv) u Hrvatskoj i Snežnik (1796 m/nv) u Sloveniji.
Neke planine su snažno povezane sa snijegom, iako ime nije striktno izvedeno iz te riječi: Bjelašnica (2067 m/nv) kod Sarajeva i Bjelašnica (1395 m/nv) kod Trebinja u Bosni i Hercegovini, Bjelolasica (1534 m/nv) u Hrvatskoj, Bjelasica (2139 m/nv) u Crnoj Gori i Belasica (2039 m/nv) u Sjevernoj Makedoniji.


Rijeka Bijela kod Trnova

Zagonetni crteži i znakovi u kanjonu Bijele

Rijeka Bijela je na svom toku od izvora prema Željeznici stvorila duboki kanjon dužine oko 6 km koji započinje ispod vrha Stojvice (958 m/nv) a završava prije sela Mošići (614 m/nv). Na tom dijelu rijeka čini nekoliko manjih slapova i brzaka nizvodno. Kanjon Bijele je slabo posjećen, ponekad naiđu rijetki ljubitelji prirode i ribolovci.
U kanjonu je nekad davno bila vodenica, smještena na desnoj obali rijeke. Do vodenice se moglo pristupiti pješačkom stazom iz sela Gaj i Mijanovići, a koja je danas zarasla u žbunje. U blizini gdje se nalazila, na jednoj većoj, okomitoj stijeni urezani su zagonetni crteži i znakovi. Je li ovo bilo neko kultno mjesto u dalekoj prošlosti, možemo samo nagađati. Lokacija do danas nije arheološki istražena. Po mišljenju povjesničara, ti crteži potječu iz brončanog doba (2200. do 750/700. god. p.n.e.). Danas svjedoče o drevnoj ljudskoj prisutnosti u ovom lijepom planinskom kraju.
Vrijedi spomenuti da se slični crteži i znakovi mogu vidjeti na ulazu pećine Ledenjača kod sela Budanj (blizu Miljevine) i Djevojačke pećine kod sela Brateljevići (blizu Kladnja).

Stijenska umjetnost

Crtež ili znak izveden ljudskom rukom, tj. urezan ili slikan bojom, na površinu prirodne stijene je umjetnički izraz kao posebna vrsta opredmećivanja ljudskog stvaralaštva. Urezani crteži i znakovi nazivaju se još i petroglifima, a slikani piktografima. I jedni i drugi mogu biti u zatvorenom (na stijenama pećina ili pripećaka), ili na otvorenom (na prirodnim gromadama kamena ili namjerno postavljenim kamenim blokovima).
Stijenska umjetnost raširena je širom svijeta već od razdoblja paleolitika, a iz različitih razloga: magijskih, religijskih, kao oznaka teritorija ili markacija staza i puteva, ili samo kao ukras. Takve je znakove i prikaze često teško datirati jer nemaju uvijek neki drugi arheološki ili povijesni kontekst, a oni na otvorenom izloženi su različitim vanjskim utjecajima i oštećenjima.
Neki od njih prikazuju različite mitološke ili povijesne događaje, prizore iz svakodnevnog života, pa su važan dokument života i običaja pojedinih ljudskih zajednica.

Bosna i Hercegovina – “zemlja rijeka“

U Bosni i Hercegovini su evdentirane 262 manje ili veće rijeke, pa se stoga za našu zemlju s pravom može reći da je “zemlja rijeka“. Bosna i Hercegovina je poznata po svojim čistim i netaknutim vodama. Rijeke i potoci izviru u planinama, a potom urezuju sebi put kroz kanjone i doline. Pripadaju crnomorskom i jadranskom slivu. Najveći broj rijeka se ulijeva u Savu, glavnu pritoku rijeke Dunav, koja se ulijeva u Crno more, dok je Neretva jedina rijeka koja se ulijeva u Jadransko more.
U novije vrijeme rijeke u BiH su pod stalnom opasnosti od uništavanja radi brojnih projekata za izgradnju malih hidroelektrana. U BiH je izgrađeno 114 MHE (do 2021. god.), a koje u svom punom kapacitetu rada samo do 3% doprinose proizvodnji električne energije na godišnjem nivou (koje imamo i viška u BiH pa se izvozi u susjedne države). Dok naše rijeke presušuju ekološki stručnjaci smatraju da u narednih nekoliko decenija možemo ostati bez dovoljnih količina pitke vode. Planskim dokumentima Općine Trnovo (FBiH) predviđena je izgradnja akumulacije na rijeci Bijela.

Ime rijeke Bijela

Ime rijeke Bijela dolazi od: pjenaste, “bijele” vode nastale zbog brzaka ili bijelog (svijetlog) kamenja u koritu. U Bosni i Hercegovini postoji nekoliko rijeka s istim imenom:
– Bijela (pritoka Neretve), uzvodno od Konjica;
– Bijela (pritoka Neretve), nizvodno od Jablanice;
– Bijela (pritoka Neretve), uzvodno od Mostara;
– Bijela (pritoka Lepenice), nizvodno od Tarčina;
– Bijela (pritoka Drine), uzvodno od  Foče;
– Bijela, (pritoka Željeznice), nizvodno od Trnova.


Zabjelašnica

Zabjelašnica is a high-mountain region located in the central part of Bosnia and Herzegovina. The area is framed by the mountains Bjelašnica (2067 m.a.s.l.), Treskavica (2086 m.a.s.l.), and Visočica (1967 m.a.s.l.). Known for the extraordinary beauty of its landscapes, it is a place frequently visited by hikers and nature lovers alike. The entire region is characterized by a high degree of biodiversity and endemism. However, the greatest attention is drawn by the rich flora and fauna of the Rakitnica river canyon, which, stretching for about 20 km to its confluence with the Neretva, sharply divides Bjelašnica and Visočica.

In this high-altitude area, many village settlements are situated at elevations ranging from 1150 – 1450 m.a.s.l. On the southern slopes of Bjelašnica lie Lukavac, Rašumovci, Milišići, Brda, Kramari, Elezovići, Umoljani, Šabići, and Rakitnica. On the northern slopes of Visočica, in the valley of the Tušilska river, are Sinanovići, Pervizi, Đulbašići, Ozimine, and Bobovica. West of this group, in the middle course of the Rakitnica (on the right bank), are Gornji Lukomir, Čuhovići, and Blace.

The inhabitants of these villages are mostly descendants of Herzegovinian livestock herders (Humljani), primarily from the regions of Podveležje, as well as from the Mostar, Nevesinje, Stolac, and Ljubuški areas. They originally came to this mountain region with their herds for summer grazing. For this reason, they built huts in many pastoral settlements (katuni, stanovi, mahale). Over time, they realized that one could live a beautiful life here and settled permanently. Within the entire area, the largest village by population is Umoljani, while the village at the highest altitude is Gornji Lukomir.

Text and photography by: Braco Babić

This mountain area has not been extensively studied, either archaeologically or historically, and the literature regarding these regions is very scarce. It has been inhabited since ancient times, dating back to the prehistoric era. One such site is Gradina, located on the elevation above the Umoljani pastoral settlement. In the late Middle Ages, the area from the Rakitnica river in the east to the small Trešanica river in the west belonged to the administrative district (knežija) of Črešnjevo within the Neretva county. At the beginning of the 15th century, the district was divided into a Bosnian part and a Herzegovinian part, with the Neretva river forming the border between these two areas. The region on the left bank of the Neretva once belonged to Humska zemlja, and later to Hercegovina, specifically to the regional lords from the Kosača noble family. The southeastern part of Bjelašnica, on the eastern border of the former Črešnjevo district, was, by all accounts, inhabited by the Vlach population (Vlasi katunari).

Most of the Zabjelašnica area is covered with coniferous and deciduous forests interspersed with pastures. It is rich in mountain streams and small rivers from which the Rakitnica river is formed. When it swells with the force of a wild mountain torrent, it roars and leaps into abysses, crushing everything in its path from Treskavica to the Neretva. Lush pastures, dense forests, and crystal-clear waters attracted the ancestors of today’s highlanders. The high and rugged mountains forced these brave people to eternally struggle against weather calamities and ferocious beasts. In winter, heavy snows fall, and villages can be cut off from the rest of the world for several months. Those who remain in the snow-covered villages become a kind of captive, left only to tend and feed the livestock, embroider traditional costumes, knit socks and gloves from sheep's wool, and sit by warm stoves during long winter nights, retelling various adventures and legends.

The villages in the Zabjelašnica area were once the very definition of distance and isolation from civilization. Educators and healthcare workers used to fear setting off for service in these places. This remote mountain region could only be reached by a full day's trek on foot or by horse. However, modern times have changed this area in many ways. Today, an asphalt road leads to almost every village; electricity, water, and telephone lines have been introduced, and public lighting has been installed. In 1993, during the past war, all the villages except Gornji Lukomir and Čuhovići were destroyed. Thanks to the hardworking hands of the locals and international humanitarian aid, all the houses have been rebuilt. In the past, village houses were built from natural materials – stone and wood. Today, that is no longer the case; new houses have been constructed with modern building materials and outside the scope of traditional architecture (houses with a čardak in the attic).

From the olden days, only the traditional costumes and adeti (customs) remain. The embroidery on the women's traditional costume is especially beautiful and rich in color. The men have largely abandoned the traditional attire, keeping only the white linen cap decorated with handwork, which they wear on formal occasions. Today, the majority of the population lives in Sarajevo, Konjic, Hadžići, Ilidža, and Hrasnica, visiting the villages only on weekends. Many households have stopped raising livestock. Cattle are now mostly grazed near the villages, so livestock farming in its original, traditional form no longer exists today. People have turned to easier and more profitable jobs related to rural tourism, which is currently undergoing rapid development.

Once, people steered clear of this area, but today it is visited by many tourists, nature lovers, hikers, and adventurers. They are drawn by the beauty of Bjelašnica, Visočica, and Treskavica, which offer a wide range of hiking and skiing tours, terrains for mountain bikes and quads, trekking along ancient pastoral paths, and exploring the Rakitnica canyon. Visitors also come to see the Illyrian burial mounds (gomile) and medieval necropolises with stećci (tombstones) in Šabići, Umoljani, Gornji Lukomir, Čuhovići, and Blace, as well as the old mosque in Umoljani, the watermills at the Sedrenik spring, the meander and waterfall on Studeni potok, the petrified dragon on the Gradina rock, and more. Every year in August, traditional mevludi and teferiči (festivals) are held, with the most visited ones being in Umoljani and Gornji Lukomir. In the villages, one can buy unique handwork made from wool with traditional folklore motifs from the locals, as well as natural, healthy food including dairy and meat products.


Bjelašnica, Gradina pastoral settlement (1490 m.a.s.l.) near the village of Umoljani.

Mount Olympus, Mytikas Peak – “The Mountain of the Gods”

According to the mythology of Ancient Greece, Mount Olympus (Greek: Όλυμπος) was the sacred mountain where their gods resided. The assembly of Olympian gods in the Greek Pantheon consisted of twelve deities. While there were more in the hierarchy, the most prominent gods included: Zeus (the supreme God), Apollo, Ares, Aphrodite, Artemis, Athena, Demeter, Dionysus, Hephaestus, Hera, Hermes, and Poseidon.

The Greeks believed that crystal palaces, where these gods lived, were located at the mountain's summit. These palaces were built by the Titans and Cyclopes, while all artistic objects and devices were crafted and forged by Hephaestus. The gods lived in great luxury, consuming ambrosia as food and nectar as drink. According to legend, this divine sustenance granted them immortality.

The Greeks imagined their gods in human form and with human characteristics. They differed from their worshipers by their great strength, beauty, eternity, and the ability to heal from any wound. In the lives of the Greeks, the gods held a prominent place. As polytheists, they believed that the gods had the power to directly influence their lives and destinies. People turned to the gods when important decisions had to be made or when they wanted to know what the future held. It was believed that the gods must be pleased, so sacrifices and gifts were offered to them.


Mount Olympus is the highest and most beautiful mountain in Greece, and the second highest in the Balkan Peninsula. It is located near the eastern coast of the Aegean Sea, on the border between the regions of Thessaly and Macedonia. The highest peak of Mount Olympus is Mitikas (Greek: Mύτίκaς), which stands at an elevation of 2918 m a.s.l. Human feet first stepped on the highest point of Mytikas on August 2, 1913; the climbers were Christos Kakalos from Litochoro and Swiss explorers Frederic Boissonas and Daniel Baud-Bovy. On Mount Olympus, there are a total of 46 peaks higher than 2000 m and 47 higher than 1000 m above sea level. Besides Mytikas, mountaineers most frequently climb the peaks of Skala (2882 m.a.s.l.), Stefani (2909 m.a.s.l.), and Skolio (2912 m.a.s.l.).

Olympus is renowned for its rich flora, with about 1,500 plant species, 23 of which are endemic. Mount Olympus was declared a National Park in 1938. The significance of “Olympus“ National Park is recognized not only in Greece and Europe but worldwide. In 1981, UNESCO designated it a “Biosphere Reserve,” and the European Community included it on the list of “The Most Important Bird Areas in the European Community.” UNESCO added Mount Olympus to the World Heritage list in 1983.

Text and photography by: Braco Babić

I embarked on a trip to Bulgaria and Greece with a group of friends for a mountaineering expedition. The journey took place from August 6th to 12th, 2010. In Bulgaria, we reached the highest peaks of two mountains: Musala peak (2925 m.a.s.l.) on Rila and Vihren peak (2914 m.a.s.l.) on Pirin. Afterward, we continued our journey to Greece, where we climbed Mitikas (2918 m.a.s.l.), the highest peak of Mount Olympus. You can read about the ascent of these three highest peaks of the Balkan Peninsula in the entries from my mountaineering diary, which I have published in three installments.

On the morning of August 10th, we left Bansko and joined the Sofia – Thessaloniki highway at Simitli. The road led us through the Struma River valley to the Kulata border crossing. Before crossing, we stopped at a gas station to fill the tank, following reports of an announced fuel tanker drivers’ strike in Greece. Surprisingly, in the peak of the tourist season, there were no crowds at the border, and we soon continued our journey. We reached Thessaloniki via the old highway, as the newly built one had not yet been opened for traffic.

Thessaloniki (Greek: Θεσσαλονίκη) is the second-largest city in Greece and the capital of the Central Macedonia region. It was founded in 315 BC by Cassander, the King of Macedonia, who named it after his wife, Thessaloniki, the half-sister of Alexander the Great. The city stretches along the Thermaic Gulf for about 17 km and consists of 13 municipalities with a total population of around 1 million. It is an economic, industrial, commercial, and cultural hub, as well as a vital transportation point in Southeastern Europe.

While Thessaloniki has a relative lack of monuments from the ancient past, it more than makes up for it with numerous churches from the Early Christian and Byzantine periods, as well as monuments from the Ottoman era, including buildings belonging to Sephardic Jews. In 1988, many of these monuments and structures were inscribed on the UNESCO World Heritage list.

Thessaloniki is a city of turbulent history, claimed by many conquerors: Macedonians, Greeks, Romans, Byzantines, Venetians, and Turks. They all left behind numerous historical buildings and monuments. Tourists rarely stay in Thessaloniki for more than a day; usually, after a tour of the city's sights, everyone rushes to the famous Greek beaches. Since we planned to spend the night in Litohoro at the foot of Mount Olympus, we had enough time for a proper sightseeing tour. We started along the wide waterfront and soon reached the park where the famous White Tower stands—a structure that has become the symbol of the city. Built in the 16th century, it served as a fortress and a prison for many years. Today, it houses the City Museum. From the top of the tower, there is a beautiful view of the seaside promenade and the central part of the city. Nearby stands the bronze statue of the famous Macedonian commander, Alexander the Great.

One of the most important historical monuments in Thessaloniki is the Rotunda. This cylindrical structure was built in 306 AD by the Roman Emperor (Tetrarch) Galerius. It is located near the Arch of Galerius built to commemorate his victory over the Persians. Some believe the Rotunda was intended to be Galerius's final resting place; however, he died in 311 AD and was buried in Felix Romuliana. In the 4th century, the Byzantine Emperor Constantine I converted it into the Orthodox church of St. George. In the 14th century, the Ottomans captured Thessaloniki, and in 1590, the Rotunda was turned into a mosque, with a minaret added that has been restored and survives to this day. In 1912, it was returned to its status as an Orthodox church until 1979, when a powerful earthquake caused serious structural damage. Today, the Rotunda is restored and serves as a sculpture museum and exhibition space. During our visit, there was an exhibition of old photographs of Balkan cities from the late 19th and early 20th centuries. Taking center stage were photographs of old bridges from Bosnia and Herzegovina, specifically from Konjic, Višegrad, Mostar, Trebinje, and Žepa.

After sightseeing, we stopped in a garden for an excellent Greek “Mythos” beer. Before leaving Thessaloniki, we headed to the “belly” of the city—the marketplace—where, amidst the indescribable hustle and bustle of merchants and buyers, we stocked up on groceries and fruit.

From Thessaloniki, we traveled along the highway toward Athens and, after a pleasant drive, arrived in Litohoro. Upon arrival, we checked into apartments recommended by the local tourist bureau. It would have been better if they hadn't recommended them; the stay wasn't exactly cheap, and in return, we got a bathroom with no hot water, towels, soap, television, or air conditioning. Hotel and apartment owners in Greece often use an old, tried-and-tested trick where uninformed tourists are charged an extra 5 to 10 euros for everything mentioned above, on top of the previously agreed room price.

The town of Litohoro is located in the northeastern part of the Greek province of Thessaly. It sits at the foot of Mount Olympus at 300 m above sea level. It is about 5 km from the Thessaloniki – Athens highway (24 km from Katerini, 65 km from Larissa, and 92 km from Thessaloniki). In the town's central square, there is a fountain and a church with a bell tower. Surrounding the square are restaurants, taverns, and numerous souvenir shops. Litohoro is a historical town featuring picturesque Macedonian architecture, narrow stone streets, and many small chapels. Nearby, the deep Litohoro Gorge and the Enipeas River Canyon are particularly interesting. From the town, there is a wonderful view of Mount Olympus and the Aegean Sea.

On the morning of August 11th, we set off from Litohoro for Prionia, driving along a wide asphalt road. Before reaching Prionia, we turned off onto a branch road leading to the Monastery of St. Dionysios of Olympus. The monastery is situated in a deep gorge at 850 m above sea level and is surrounded by coniferous forest. It was built in 1542, and the saint himself participated in its founding. After a Divine Revelation, St. Dionysios founded and dedicated the monastery to the Holy Trinity, but among the people, it later remained known exclusively by the name of its founder – Saint Dionysios of Olympus. He was buried in the chapel of the monastery at that time, and the remains of his tomb still exist today.

In 1821, the monastery was burned by the Ottomans, and in 1878, during the Olympus Rebellion, it served as a shelter for women and children from Litohoro. In 1943, German Nazis almost completely destroyed it with explosives because it served as a refuge for Greek resistance fighters. Today, several monks live in the monastery. In addition to their religious services, they find time to treat pilgrims and tourists with refreshing drinks and even watermelon, well-chilled in the stone basin of the monastery’s fountain. One can also buy red wine and herb brandy (rakija travarica) from the monks, packaged in exclusive containers. Aside from traveling by car, one can reach the monastery from Litohoro on foot via a marked hiking trail through the Enipeas River Gorge (a 5-hour walk).

After visiting the monastery, we descended a steep footpath to a small bridge over a fast mountain stream, and then continued along a rugged path above the right bank to a small church located at the entrance of a cave. We reached the church from the monastery in about half an hour. It is believed that St. Dionysios of Olympus spent his ascetic days right here. Inside the cave near the church, there is a spring for which there is a folk belief that it cures all kinds of diseases. The afflicted should first drink water from this spring, then wash their face and hands, or ideally, bathe in this water. We are in no hurry; the summer day is long, and we have enough time to relax a bit and enjoy the shade of the pines and the murmur of the waterfalls of the clear mountain river Enipeas. Late in the afternoon, we leave this wonderful place and head for Prionia.

We reached Prionia via a macadam road (about 2 km) and parked in front of the restaurant. Prionia is situated at 1100 m above sea level and is about 18 km away from Litohoro. Prionia is the starting point for the ascent to the mountain hut “Spilios Agapitos“ / Refuge “A“ (2100 m.a.s.l.), which requires about a 3-hour hike. Before setting off, we filled our water bottles at the fountain near the parking area. There are no springs along the trail, so we need to conserve water until we reach the hut. We climbed along a well-trodden footpath where mountain markings are rare, as there are no crossroads on the way to the hut. Once we moved away from Prionia and reached a higher altitude, it was no longer hot. The trail ascends gently through long serpentines under the pleasant shade of a coniferous forest. As it was late afternoon, we frequently passed hikers descending into the valley. After 2 hours of walking, we took a short break at a viewpoint with benches, admiring the large specimens of Bosnian Pine, which is quite common on the slopes of Mount Olympus. We continued without further stops, except to give way to about ten horses heavily laden with firewood for the mountain hut.

After 3 hours of hiking, we arrived at the mountain hut, where we were warmly welcomed at the reception by the hostess, Marijana Zolota. We completed the check-in formalities since we had booked our stay in advance. As we settled into our room, we realized that we didn't need the sleeping bags we had carried in our backpacks at all; bringing two bed sheets would have been enough. The room we stayed in is located in the attic and can accommodate 30 people. After settling in, we went out to the terrace in front of the hut, which offers a clear view of the town of Litohoro, and in the distance, the endless blue of the Aegean Sea. In the early evening, we took a short walk along the trail above the hut and, after half an hour, reached a viewpoint with a stone bench.

The viewpoint offers a great view of the peaks of Mount Olympus, which the ancient Greeks believed was the home of the twelve gods of the Pantheon. Besides its strong connection to ancient Greek mythology and its natural beauty, Mount Olympus is known for its important ecological characteristics. For this reason, as early as 1938, Mount Olympus was declared the first National Park in Greece. The park covers 23,841 hectares, with a strictly protected zone of 4,000 hectares. A special protection regime is implemented within the park to preserve the flora, fauna, and natural landscape.

The significance of the “Olympus“ National Park is recognized not only in Greece and Europe but worldwide. In 1981, UNESCO designated it a “Biosphere Reserve,“ and the European Community included it on the list of “The Most Important Bird Areas in the European Community.“ UNESCO added Mount Olympus to the World Heritage list in 1983. Mount Olympus is the highest mountain in Greece, and its highest peak, Mitikas (2918 m.a.s.l.), which means “nose” in Greek, is also the second-highest peak in the Balkans. On Mount Olympus, there are 46 peaks higher than 2000 m above sea level, among which the most prominent are: Skolio (2912 m.a.s.l.), Stefani (2909 m.a.s.l.), and Skala (2882 m.a.s.l.). Due to its proximity to the sea, the climate on Mount Olympus during the summer months is almost Mediterranean, though heavy rain showers, hail, and thunderstorms are possible in the higher regions during the afternoons. From November to May, the mountain is covered in snow, and during this period, Mount Olympus takes on almost Alpine characteristics. There are several mountain huts and shelters on the mountain, and all hiking trails leading to the highest peaks are well-marked.

On the morning of August 12th, we set off early for the peaks of Mount Olympus. Our ascent plan is ambitious, as we aim to reach three peaks in a single day: Skala, Mitikas, and Skolio, and then descend back to Prionia. We are in good physical condition and eager to complete the plan in its entirety. On the mountain trail near the “second bench,” we overtook a large group of hikers from France who had started before us at a strong pace. They soon faltered and fell behind. Upon leaving the forest, we were greeted by high-mountain barren land, and for the first time, we could clearly see our approach route to Mitikas. While observing the striking peaks of Mount Olympus in silence, two chamois ran across our path. They surprised us with their appearance, but I still managed to photograph them. Larger wild animals that can be seen on Mount Olympus include wolves, jackals, wild cats, foxes, deer, and chamois. Over a thousand species of birds live in the protected area of “Olympus“ National Park, including rare and endangered species of woodpeckers and the golden eagle. Mount Olympus is also known for its numerous species of butterflies.

From the mountain hut where we started the ascent, we reached the peak of Skala in about 2 hours of walking. We took a short break at the top for sightseeing and photography. After a rest and some fruit for refreshment, we continued towards Mitikas. From Skala (2882 m.a.s.l.), one must descend about a hundred meters and then continue traversing the ridge toward Mitikas. Maximum concentration is required during the descent, as in the event of a slip, a fall from the steep ridge leads directly into the abyss. We were surprised that no safety equipment, such as cables or iron rungs, has been installed here, which would be helpful for many to ensure safety when tackling the ridge, especially if the rock is wet from rain or ice. After traversing the ridge, the ascent followed over smooth, protruding ledges in a steep rocky couloir. Upon exiting the couloir, another demanding climb awaited us over a very exposed rock where a safety cable with rungs has been installed. We overcame this final obstacle on the ascent and finally stepped onto the peak of Mitikas. From Skala to Mitikas, it took us about 1 hour of walking.

At the highest point of the peak stands a concrete triangulation pillar with a registry box and an iron mast with the flag of Greece. The peak offers a grand view of many other peaks of Mount Olympus, and on the horizon towards Litohoro, the Aegean Sea is visible. This was an unusual sight, especially for us mountaineers who live in the continental part of Europe. Aside from us, there were no other hikers at the summit, so we stayed for a long time to enjoy the silence and the surroundings. After taking photos and signing the visitor's book, we left the peak and cautiously descended through the rocky couloir over the protruding smooth ledges.

After exiting the couloir, we traversed the ridge back to Skala, which we had already tackled on the way up to Mitikas. From Skala, we continued along the ridge to the peak of Skolio (2912 m.a.s.l.), reaching it in less than 1 hour of walking. The weather served us well; it was sunny and a bit chilly, but without wind. In the afternoon, on the northern side of Mount Olympus, fog rose from the valley but failed to cross the summit ridge. Satisfied with the day's climbs, we left the peaks of Mount Olympus and arrived back at the mountain hut “Spilios Agapitos“ in about 2 hours. After a short break for rest and refreshment, we continued the descent to Prionia, arriving at 18:00 h. On the way back, we stopped at the resort of Paralia for a swim in the sea. That same evening, we left Greece and spent the night in Gevgelija.

The following day, we continued our journey through Macedonia and Serbia. We arrived in Sarajevo at 19:00 h. We spent a total of 8 days on the road, covered 2270 km by car, and reached 6 peaks, 4 of which are the highest on the Balkan Peninsula.


Cover Photo: Mount Olympus, Mitikas peak (2918 m/nv)  

The Tobacco Smugglers’ Trails

The adventures of tobacco smugglers are woven into the very fabric of our mountain legends. This story serves as a tribute to those men and the uncertainties they faced in the wild. Driven by a desire to keep this heritage alive and save it from oblivion, I retraced the paths they traveled most often.

Weighed down by heavy backpacks, these smugglers set out across the mountains with deep trepidation, never knowing if they would reach their destination with their cargo. It was a perilous adventure where lives were easily lost, and their names frequently appeared in the “dark chronicles” of the newspapers.

The ultimate challenge was transporting the tobacco to Sarajevo. Not only was it a long journey, but it required crossing several formidable mountain massifs: Prenj, Visočica, Treskavica, and Bjelašnica.

Text and photography by: Braco Babić

The Monopoly and the Secret of “Škija”

After the occupation of Bosnia and Herzegovina, the Austro-Hungarian authorities proclaimed a Monopoly Law, placing the entire production, processing, and sale of tobacco under strict state control. Farmers could only grow tobacco for personal use; any sale required a tax known as “mururija”. Faced with extreme poverty, local peasants were forced to find ways to survive, leading them into the world of tobacco smuggling. In those days, tobacco could not be spoken of by its name; among the people, it was known by the secret code: “škija”.

It was a lucrative but incredibly dangerous business that demanded great resourcefulness and the skill to outsmart the gendarmes (local police). It required hard labor from the entire family—from children to the elderly. The avan (a traditional tobacco mortar) and the cutting machines were kept in absolute secrecy, hidden in cellars or deep caves.

The gendarmes had their own methods of tracking. The blade of the avan had to be sharpened and forged periodically by local blacksmiths. These blacksmiths, often in trouble with the law themselves, would frequently strike deals with the gendarmes—as soon as they sharpened a blade for a smuggler, they would report it to secure their own leniency.

The Trail of “Yellow Gold”

To avoid the ambushes set by the authorities, smugglers chose nearly impassable trails high in the mountains, carrying immense loads on their backs. The routes from Western Herzegovina led to Dalmatia, Zagora, Krajina, Posavina, and wider Bosnia—mostly to major cities like Split, Dubrovnik, Banja Luka, and Sarajevo, where the demand for “yellow gold” (as passionate smokers fondly called škija) was high.

Loaded with heavy backpacks, they crossed the mountains with deep trepidation. It was a perilous journey where lives were easily lost, and stories of captured smugglers filled the “dark chronicles” of the newspapers. To reach the coast, they navigated goat paths over the rugged Biokovo massif.

However, the hardest journey was to Sarajevo. Besides the great distance, it required crossing the formidable peaks of Prenj, Visočica, Treskavica, and Bjelašnica. These are high-altitude mountains where the weather shifts violently due to the collision of Mediterranean, Continental, and Alpine climates. In the summer, you can experience all four seasons in a single day!

Mount Prenj: View from Solila (1741 m a.s.l.). Peaks from left to right: Velika Motika (1832 m a.s.l.) and Velika Kapa (2004 m a.s.l.).

Survival of the Fittest: Avoiding Ambushes and Wild Beasts

The rugged terrain and harsh weather were not the only obstacles; constant danger lurked in the form of gendarme ambushes and attacks by wild animals. To ensure their time in the mountains didn't last longer than planned, smugglers solved all problems “on the go,” without pauses or delays. Crossing these massifs took several days of grueling, non-stop hiking.

Tobacco smuggling continued year-round, regardless of the season or the ferocity of the mountain storms. During the Austro-Hungarian Empire and the Kingdom of Yugoslavia, ambushes were set by the Gendarmes, while in Socialist Yugoslavia (SFRJ), it was the People’s Militia. If they were caught in an ambush, smugglers often resorted to firearms to save their lives and protect their precious cargo.

To stay safe, they constantly changed their routes to cover their tracks. Their path was a sacred secret; not even their closest family members knew which trail they would take.

Mastering the Terrain

Smugglers often set out during the worst weather, hoping the fog and storms would deter the authorities from setting ambushes. Sadly, this meant many lost their way in the mist, froze to death, or perished in snow avalanches.

To conquer the unforgiving terrain while carrying massive loads, these men had to be exceptionally strong, enduring, and expert navigators. They knew these mountains like the back of their hands—every spring, cave, and shepherd’s hut. However, they often avoided these spots because they knew that was exactly where the authorities would be waiting.

Sometimes, they would hire locals from the mountain foothills as guides or extra carriers for a high fee. Over time, some of these locals became independent and started smuggling for their own profit.

The Secret Streets of Sarajevo

After overcoming the mountain hardships, the smugglers would finally arrive in Sarajevo, heading to a specific, narrow street below the Kovači neighborhood. It was common knowledge in the city that “under the table” tobacco was sold here. Frequent raids were conducted, but the seized loot was often insignificant. The smugglers clearly had precise intelligence on when the law would arrive.

They employed their own lookouts who watched every entrance to the street. At the slightest hint of trouble, the smugglers would vanish into side alleys, waiting for the patrol to pass before returning to business as if nothing had happened. They only kept two or three “shirts” of tobacco on them at a time; the rest was hidden in the homes of trusted associates nearby.

The “Shirt” as a Measure of Trade

In this secret market, the customer was the one to approach first, quietly asking: “How much for a shirt?” “Škija” (tobacco) was packed and sold in boxes originally meant for men's dress shirts, which became the standard retail measure of the time. For larger, pre-arranged orders, the smugglers would deliver directly to the buyer's address. Usually, the entire load was sold within two or three days. After that, they would take a train or bus back to Mostar, take a short rest, and then begin the perilous adventure all over again.

Mount Visočica: Mandin Do (1550 m a.s.l.) and the Puzim peak (1776 m a.s.l.).

A Face-to-Face Encounter: A Mountaineer’s Tale

Tobacco smugglers chose their paths with such skill that hikers rarely crossed their tracks. However, a veteran mountaineer from Sarajevo, Vinko Tomičić, shared with me a chilling story of a face-to-face encounter from the mid-1950s.

Mount Bjelašnica: Peaks from left to right: Obalj (1896 m a.s.l.), Kobilica (1826 m a.s.l.), Veliki Vrh (1726 m a.s.l.), and Krvavac (2062 m a.s.l.).

A Memory from Bjelašnica: When Stories Get Too Real

While preparing this article, a memory from my own journey came back to me—a moment that shows just how deeply these legends are rooted in our mountain culture.

It was the early 1980s. A thick, soupy fog had swallowed Mount Bjelašnica as we arrived at the Mrtvanjske Stanare mountain hut. It was a Saturday, but surprisingly, the caretaker wasn't there—a rare occurrence back then. The main entrance was locked. As the rain began to pour, all six of us squeezed into the small windbreak at the side entrance, a space barely measuring 2 x 2 meters.

We huddled on the floor, placing a wide wooden plank across our knees to serve as a makeshift dining table. Our friend, the late Avdo Jelačić, was prepared as always. He carried a small gasoline stove, a pot, a few findžans (traditional coffee cups), and a bag of ground coffee in his backpack. He carefully set the stove on the plank and warned us: “Nobody move until the water boils!”

As the coffee started to heat up, someone asked Avdo to tell us about his own encounters with tobacco smugglers. Avdo was the eldest among us, a veteran who had started mountaineering as a boy back during the Kingdom of Yugoslavia.

He became so immersed in his storytelling—and we were so captivated by his words—that none of us noticed the pot boiling over. Suddenly, the scalding water splashed onto Avdo’s hand. He jumped from the pain, accidentally flipping the plank and sending the stove, the coffee, the cups, and all our food flying into the mud.

Mount Treskavica: Peaks from left to right: Zaviti Kamen (1892 m a.s.l.) and Nikoline Stijene (1971 m a.s.l.).

Among the countless stories of tobacco smugglers from the last century, one stands out for its wit and audacity. It’s a tale of a woman named Mare and an investigator who tried to break her story.

Stunned by her fearless and blunt response, the investigator did something unexpected. He ordered that her backpack full of tobacco be returned to her. He even promised that from that day forward, she could smuggle tobacco into Sarajevo undisturbed. “If anyone gives you trouble,” he said, “tell them to call me, and I’ll handle it.”

Even the law could not help but admire the resourcefulness and grit of a woman fighting to feed her family.

The Summer Gendarmerie Outposts

Across the Dinaric Alps, the remains of stone structures stand as silent witnesses to the past. These outposts were known locally as “karaula” (from the Turkish karavulhana – guardhouse) or “pandurica” (from the Hungarian pandúr – guard). Their primary purpose was the surveillance and interception of tobacco smugglers, illegal loggers, and poachers.

Today, the ruins of these summer outposts can still be found at various strategic points across the mountains:

  • Mount Prenj: Gvozdine (965 m a.s.l.) and Rujište (1050 m a.s.l.)
  • Mount Treskavica: Čelina (1220 m a.s.l.), Valje (1453 m a.s.l.), and Rogoj (1315 m a.s.l.)
  • Mount Bjelašnica: Bijele Vode (1420 m a.s.l.) and near the village of Umoljani (1390 m a.s.l.)
  • Mount Radovan: Near the iron mine (1200 m a.s.l.)
  • Mount Lelija: Near Jablan Vrelo (1588 m a.s.l.)
  • Mount Zelengora: At the Orlovačko Lake crossroads (1500 m a.s.l.) and the entrance to Suha (700 m a.s.l.) near Tjentišta
  • Mount Raduša: Above Vilića Gumno (1409 m a.s.l.) and below Raduški Kamen/Triskavac (1486 m a.s.l.)
  • Mount Jahorina: Near the village of Pavlovac (1402 m a.s.l.) and at Varcarovine above the Duboka stream (1126 m a.s.l.)
  • Ozren-sarajevski: on the road from Vučja luka towards the mountain hut on “Ozren” (1396 m/a.s.l.); west of the village of Gornje Biosko (1150 m/a.s.l.)
  • Olovo-Kladanj Pass: On the road from Olovo to Kladanj (996 m a.s.l.)
  • Ulog & Romanija area: On the hill above the village of Obrnja near Ulog (1324 m a.s.l.), at Vučja Brda above the village of Romani (1253 m a.s.l.), and on Kukor hill above Gornja Ljubogošta (978 m a.s.l.)
  • Igman area: On the road from Hadžići toward Igman, near the Lokve crossroads (1144 m a.s.l.)
  • Željeznica Canyon: Above the Krupačke Stijene (800 m a.s.l.)

Born in Doboj, where he completed high school, he graduated from the Faculty of Law in Budapest, earning his Doctorate in Legal Sciences in 1920. Following his education, he practiced law in several cities across Bosnia and Herzegovina. Shortly before World War II, he worked in Belgrade for a brief period before being expelled. After the war, he returned to Sarajevo, working first for the Government of the People's Republic of Bosnia and Herzegovina, then as a judge, and following his retirement, as a lawyer until the end of his life. Before World War II, he was a member of the mountaineering organization and, as an active mountaineer, visited a great number of mountains both at home and abroad. After the war, he was a member of the Mountaineering Society (PD) “Bjelašnica” Sarajevo. From June 1954 to October 1956, he served as the President of the Mountaineering Association of Bosnia and Herzegovina. In addition to numerous social recognitions, he was awarded the Order of Labor of the SFRY and the Order of Merit for the People. He passed away in Sarajevo in 1979.


The tobacco smugglers’ trails are now silent, reclaimed by the wind and the mountain grass. But the stories of their resilience, and the paths they carved through the Dinaric Alps, remain an inseparable part of our heritage.

Join me next time as we continue to explore these hidden histories.

✨ New stories from the mountains are published every Wednesday in English. Follow the blog and stay tuned for the next adventure!


Cover Photo Description: Mount Prenj: View from Privor (1540 m a.s.l.). Peaks from left to right: Otiš (2097 m a.s.l.), Zelena Glava (2103 m a.s.l.), Mali Otiš (2000 m a.s.l.), and Botini (2015 m a.s.l.).

Why a Life Without a Plan is Designed to Fail?

Note: English version first.
Napomena: Verzija na bosanskom jeziku nalazi se u donjem dijelu teksta. Bosanski jezik


As February draws to a close and the scent of pre-spring lingers in the air, the New Year’s euphoria has long settled. Now, as the mountains prepare for their own spring transformation, we can finally focus on what truly matters: real transformation.

In my view, setting goals shouldn’t be a trend. Goals are solutions to problems. They represent what we want but don’t yet have (the solution)—instead of what we have but no longer want (the problem).

From Survival to Strategy

For more than half my life, I lived without a plan. Day by day. I grew up in a war where the only goal was to survive the day, and the only plan was to have no plan at all. In those extreme conditions, ultimate flexibility was a survival strategy. It was about living in the moment, resourcefulness, and raw instinct.

Later, in “normal” circumstances, I realized one crucial truth:
A person without a goal and a plan definitely has a plan to fail.

I concluded that in modern business and life, the sweet spot is somewhere in the middle. You must have a long-term vision and goals as your compass, but maintain maximum flexibility on the journey. Change the strategy, but never abandon the goal. In life, unlike in the mountains where we might retreat due to weather, our goals are our life-solutions—and we do not give up on them.


📌 Quick Reminder: If you missed the first part of this series, I highly recommend reading my previous article and completing the exercises. They are the blueprint for everything we are building today.


The First 3 Steps

As a Certified Coach, I use a specific methodology for success and vision-building that I’ve learned from the world’s leading coaching authorities. If you want to start working on this yourself, let these three steps be your guide:

1. WHAT? – CLARITY. What exactly do you want? Clarity is power. Instead of focusing on what you don’t want, ask yourself: What exactly do I want for my life? How much, and by when? A goal must be attractive and big enough to actually pull you toward it. Write it down—only then does it become real.

2. WHY? – PURPOSE. Why do you want it? Your “Why” is your engine. When things get brutally difficult and you ask yourself, “Why am I doing this?”, your Why is what will push you forward.

3. HOW? – THE ROADMAP. How will you achieve it? The plan comes last. What do you need to learn? What resources do you need (time, money)? Who do you need to help you? A mentor or a coach who can help you progress fast and efficiently. Find the people who have already succeeded in what you want to achieve, and learn by modeling their successful strategies.

A Small Task for You ☕

Today, while you enjoy your coffee (perhaps after a long hike), take one small but decisive step for yourself:

  • Define and write down ONE GOAL 🎯 you want to achieve this year. Something you will truly regret if you don’t accomplish—something you’ve been postponing or avoiding.
  • Set a 90-day deadline for its realization and put it in your calendar immediately.
  • Write down 5 key steps you need to take to get there.

Don’t wait for the “ideal moment” or perfection. It doesn’t exist.

Decide.

Commit.

And take massive action.

Right now!

Question for you: What is the one thing you will do TODAY that moves you toward that goal?


Inner Barriers: Identity as a Brake

Working on goals is a process of transformation. Many people know what they want, but they never achieve it because they try to reach it with their old identity.

I once worked with a client who desperately wanted freedom, slow mornings, and the life of an entrepreneur. She had the desire and the vision, but no clear, defined goal. For years, she stayed in an exhausting job that was draining her health. What was holding her back? Her identity was tied to the belief that working for others was the only “safe” and “correct” path.

Only when we redefined what security truly meant to her, set a clear goal, and defined who she must become, did the blockage vanish. To reach a new peak, you need a new version of yourself.

If you get stuck, ask yourself these two questions:

  1. Am I ready to pay the price for this goal?
  2. Who do I need to BECOME to achieve this?

What do you gain by setting goals?

  • You live by design. You stop surviving and start living. Life aligned with your values brings meaning to every second.
  • You create a solution. You build an exit strategy from a frustrating situation.
  • You reduce stress. When you know where you’re going long-term, daily chaos becomes manageable.

If you are facing a major challenge you can’t solve alone, or if you need clarity and freedom from inner blocks, I can help. My coaching uses a holistic approach focused on transformation, while protecting your well-being.

👉 VISIT MY COACH PROFILE

For those who want to dive deeper, I created the HUZURIJA Newsletter. This isn’t just another email. It’s your guide to:

🛡️ Inner Resilience for Outer Impact.

🚀 Success Strategies.

💎 Models of Success.

Imagine a life where you finally savor every day—working and living exactly as you’ve always dreamed. Imagine a reality where stress no longer threatens your health, but instead serves as a quiet reminder of your own unshakable inner strength.

Stop surviving. Start designing. You deserve to live your best life and lead a career that fulfills you. Join the HUZURIJA inner circle and start architecting your positive change today.

👉📩 Join the HUZURIA email list


P.S. Next time, we meet in the full spirit of Huzurija. Until then, I look forward to your questions in the comments. See you on the trail. 🏔️🌟


Zašto je život bez cilja i plana siguran put ka neuspjehu?

Dok se februar polako bliži kraju, a miris proljeća već lebdi u zraku, euforija s početka godine je odavno isparila. Sada, dok se planine pripremaju za svoju proljetnu transformaciju, možemo se konačno fokusirati na ono što je zaista bitno: stvarnu promjenu.

Po mom mišljenju, postavljanje ciljeva ne smije biti trend. Ciljevi su zapravo rješenja problema. Oni su ono što želimo, a nemamo (rješenje) – umjesto onoga što imamo, a više ne želimo (problem).

Od preživljavanja do strategije

Više od pola svog života živjela sam neplanski. Dan po dan. Odrasla sam u ratu gdje je jedini cilj bio preživjeti dan, a jedini plan – da plana nema. U takvim ekstremnim situacijama, ultimativna fleksibilnost bila je strategija za opstanak. Život u trenutku, snalažljivost i sirovi instinkt.

Kasnije, u “normalnim” okolnostima, shvatila sam jednu ključnu istinu:
Čovjek bez cilja i plana definitivno ima plan da ne uspije.

Zaključila sam da je u modernom biznisu i životu najbolje biti negdje između. Imati dugoročnu viziju i ciljeve kao svoj kompas, ali zadržati maksimalnu fleksibilnost na putu ostvarenja. Mijenjati strategiju, ali od cilja nikada ne odustati. Za razliku od planine, gdje nekad odustanemo od vrha zbog nevremena, u životu se od ciljeva ne odustaje.


📌 Kratki podsjetnik: Ako ste propustili prvi dio ovog serijala, obavezno pročitajte moj prethodni članak i uradite vježbe. One su temelj za sve što gradimo danas.


Prva 3 koraka

Postoji čitava metodologija uspjeha i kreiranja vizije i ciljeva koju radim sa svojim klijentima kao certificirani Coach, a koju sam naučila od najvećih svjetskih coaching lidera. Ako na sebi želite raditi sami, neka Vam ova tri koraka budu vodilje:

  1. ŠTA? – JASNOĆA. Šta tačno želite? Jasnoća je moć. Umjesto fokusiranja na ono što ne želite, zapitajte se: Šta tačno želim od sebe i svog života? Koliko toga i kada to želim postići? Cilj mora biti dovoljno privlačan i velik da ga zaista želite. Zapišite ga – tek tada on postaje stvaran.
  2. ZAŠTO? – RAZLOG. Zašto to želite? Razlog je Vaš motor. Kada postane neizdrživo teško i zapitate se: “Šta je meni ovo trebalo u životu?”, sjetite se svog Zašto. To će Vas gurati naprijed.
  3. KAKO? – MAPA PUTA. Kako ćete to postići? Tek na kraju ide plan. Šta trebate naučiti? Šta Vam sve treba (novac, vrijeme)? Koga trebate naći da Vam pomogne? Mentora, coacha da napredujete brzo i efikasno. Ljude koji su to uspjeli prije Vas od kojih možete preuzeti uspješne strategije.

Mali zadatak za Vas uz ☕

Danas, dok pijete kafu, uradite jedan mali, ali presudan korak za sebe:

  • Odredite i zapišite JEDAN CILJ 🎯 koji želite postići ove godine. Nešto zbog čega ćete žaliti ako ne ostvarite i što ste do sada stalno odlagali ili izbjegavali.
  • Dajte sebi rok od 90 dana za realizaciju i odmah to unesite u kalendar.
  • Napišite 5 ključnih koraka koje trebate poduzeti da to postignete.

Nemojte čekati idealan trenutak niti neko savršenstvo. To ne postoji.

Odlučite.

Prezmite odgovornost.

I krenite u masovnu akciju.

Odmah! Kao da gori!

Šta je to što ćete uraditi VEĆ DANAS, a što Vas vodi ka tom cilju?


Unutrašnje barijere: Identitet kao kočnica

Rad na ciljevima je proces transformacije. Mnogi ljudi znaju šta žele, ali to nikada ne ostvare jer pokušavaju to postići sa svojim starim identitetom.

Radila sam s klijenticom koja je željela slobodu i preduzetništvo, ali je godinama ostajala na iscrpljujućem poslu koji joj je uništavao zdravlje. Kočilo ju je uvjerenje da je jedino “sigurno” raditi za druge. Tek kada smo redefinisale šta za nju zaista znači sigurnost i kakva osoba ona mora postati da bi bila slobodna, blokada je nestala.

Za postizanje cilja potrebno je da postanete nova verzija sebe.

Ako zapnete u postavljanju svojih ciljeva, postavite sebi dva ključna pitanja:

  1. Da li sam spreman/na platiti cijenu ovog cilja? Svaki cilj ima cijenu. Cijena je visoka, ali je i nagrada velika. Tek kada ste spremni platiti tu cijenu bez obzira na sve, Vi imate cilj.
  2. · Ko ja trebam POSTATI da bih postigao/la taj cilj? Stara verzija Vas ne može postići ono što ste zacrtali u budućnosti. Staro ‘ja’ mora da umre. To nije fizička smrt, već svjesno odustajanje od starih uvjerenja i obrazaca koji Vam više ne služe. Staro ‘ja’ mora da ustupi mjesto novom ‘ja’ — toj osobi sposobnoj za taj uspjeh koji želite. I to je svakodnevna borba dok traje proces. Staro ‘ja’ protiv novog ‘ja’.

Šta dobijate postavljanjem ciljeva?

  • Stvarate rješenje: Pravite sebi izlaz iz situacije koja Vas frustrira.
  • Smanjujete stres: Kada dugoročno znate kuda idete, svakodnevna hektika i prepreke postaju podnošljivije.
  • Živite prema dizajnu: Vi više ne preživljavate, već živite. Život u skladu sa sopstvenim vrijednostima i svrhom donosi ispunjenje i smisao svakoj sekundi.


Za sve vas koji želite raditi na sebi dublje, kreirala sam HUZURIJA Newsletter. To nije samo još jedan email u inboxu, već Vaš vodič za:

🛡️ Unutrašnju otpornost za vanjski uticaj. Kako da izgradite nepokolebljiv unutrašnji mir i sačuvate zdravlje na putu do uspjeha, u savremenom svijetu punom stresa i nesigurnosti.

🚀 Strategije uspjeha: Konkretni alati, provjerene metodologije i strategije za mjerljiv napredak na profesionalnom i privatnom planu.

💎 Inspiracija kroz modele uspjeha: Ekskluzivne priče ljudi koji su prevazišli izazove s kojima se Vi sada suočavate iz kojih možete naučiti kako da modelirate njihove pobjedničke strategije.

Zamislite život u kojem vi upravljate svojim danom, a ne on vama. Zamislite da stres više nije prijetnja vašem zdravlju, već podsjetnik na vašu unutrašnju snagu.

Prestanite preživljavati. Dizajnirajte svoj život. Zaslužujete karijeru i život koji vas ispunjavaju. Pridružite se HUZURIJA krugu i krenite stvarati promjenu već danas.

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P.S. Sljedeći put se čitamo u punom duhu i ruhu Huzurije. Do tada, vidimo se na planini ili u komentarima. 🏔️🌟


Elena Babić-Đaković
HUZURIA | Strategic Leadership & Inner Resilience

I am the founder of Huzuria, a system designed for leaders and high-achievers who refuse to choose between their ambition and their health. Having survived extreme transformations, I know that success at the cost of well-being is not true success. My mission is to provide you with the tools to stay “in the game” and navigate any storm without falling apart.

Through a unique blend of high-performance protocols, NLP, Mindfulness, and restorative nature-based practices, I help you shift from being driven by stress to being powered by inner stability. Whether through premium 1:1 partnerships, digital protocols, or immersive retreats at sea and in the mountains, I provide the roadmap for your total systemic reset and a return to full vitality.

Backed by Experience: Certified Life & Business Coach (ICI) | NLP Master (IN) | Mindfulness Trainer (In-Me).

HUZURIA | Inner Resilience for Outer Impact.

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